The Power of Healing Sounds is Magical, but Natural. Sounds at specific frequencies have powerful Vibrational Energy that can Heal. Read All! I am sitting in my study cum TV room. It is 5:39 am on a Saturday. It is still dark outside, but I am not in a hurry. Because there is No Work today, except for what I want to do for myself! I am taking my time, and I am being very deliberate with my motions. I feel refreshed because I woke up to Tibetan Bowl sounds in the background.
Other mornings, I wake up to 528 Hz which is the termed the “Miracle Tone (see below). Today, I am going to blog about The Power of Healing Sounds. A subject, or topic close to my heart, But first, I am going to change the sound on my TV to play 741 Hz – Find Solutions and Self-Express, on YouTube. I am settling in and now, I can start my writing. I invite you to come along…
What is Vibrational Energy or Frequency?
Vibrational frequency or energy is a force that drives all physical matter to convulse, vibrate and oscillate in different frequencies. In fact, these are the frequencies at which everything in the universe vibrates, including the cells in our body. Usually frequency and energy is influenced by our actions, emotions, thoughts, attitudes, and the beliefs we hold. Since everything both things visually visible and things that are physically invisible to us have vibrational frequencies and energy. it is plausible that Sound Frequencies and Energy will impact us in various ways such as how we think predominantly, and what we feel.
This is how the Power of Healing Sounds become significant. Ever wondered why certain songs, or music has the power to motivate you, make you smile or laugh? Or, make you cry? The power of healing sounds is a phenomenon intuitively harnessed by our ancestors. As far back as 40,000 years ago, the indigenous Aborigines of Australia used Sound Healing to treat the Body and Mind. They knew the power of Sound, just like the Egyptians in Africa, who established Sound Healing Rooms in their Pyramids. And, certain societies kept up with these practices to their benefit. Today, we can use Sound to bring back, or maintain the body in a state of appropriate Vibrational Balance – to maintain vibrational homeostasis.
High and Low Vibrational Frequencies and Energy Influence Differently
According to Dr. Bridges, “Cells that vibrate at a higher frequency are full of energy and are super healthy, reflecting how we feel. A healthy human body has a vibrational frequency range of between 62-70 MHz.” Which is approximately 9 to 16 Hz as measured in modern times. Similarly, emotions have vibrational frequencies. There are emotions with High or Dominant, and Low or Weak Emotional Vibrational Frequencies. High emotional frequencies lift us up such as compassion, love or courage. While when in low emotional vibrational frequencies, we feel depressed, anxious or hate. Just like emotions, stressed out or diseased cells in our bodies can start to mutate. When there is a change from healthy vibrational energy and frequencies to lower vibrations illnesses set in. For example, a drop to 55MHz may suggest we have an infection.
The Power of Healing Sound, Dis-Ease and Dis-Order
According to researchers Noise Pollution, is one of the leading causes of health issues, globally. It is estimated that people exposed to busy roads are more likely to experience High Cortisol – the stress hormone levels, hypertension, or heart disease. Additionally, up to 40 million people in the US suffer from a hearing impairments due to much Noise Exposure. When we are out of Homeostasis physically or mentally, we are out of Balance, not in Order, and not at Ease.
Therefore, similar to scientist Itzhak Bentov’s opinion, sicknesses only occurs when the cells in our body and organs are out of synchrony – they are vibrating out of tune. The same applies to our emotions. So, what do we do? Bentov and others in this field believe when you apply a strong Harmonizing tune to cells in our bodies with disrupted vibrational frequencies, these harmonizing tunes may influence these out of balance cells to start beating in tune again.
Instruments
There are many instruments that can be used to generate sounds that have the power to heal. Examples are:
- Tibetan bowls
- Singing bowls
- Crystal bowls
- Gongs
- Tuning forks
Also the use of voice as a sound producing instrument in..
- Toning
- Chanting
- Singing
More methods of producing healing sound…
- YouTube
- Internet
- Some Apps
However, Reiki master and Yoga teacher Susy Markoe Schieffelin, say “if used with the proper intention, almost any instrument can be used in sound healing.” This is so true. Intentionality and intuition are key to vibrational and energetic movement.
Benefits of Harnessing the Power of Healing Sounds
In my opinion, the power of healing sounds is invaluable. As far as you allow yourself let go and be open whether you go to a sound healing session with a practitioner, or you are in the confines of your home, you can experience some of these benefits. Here are some mental and physical advantages of the harnessing the power of healing sounds:
- Reduced stress
- Very Relaxing
- Greater sense of overall wellbeing
- Lower blood pressure
- Reduced anxiety
- Lower cholesterol levels
- Improved sleep
- Reduced pain
- Fewer mood swings
- Helps clear energetic blockages
- More balanced hormones
- its supports mental, physical, spiritual and emotional wellness
The Power of Healing Sounds for the Physical (Body/Organs), Psychological (Emotions) and Subtle Body
Certain sound waves encourage brain waves that help us feel relaxed, focused, alert, and get us into a meditative state. When the brain is relaxed and balanced, the parasympathetic nervous system is activated. Our body Tissues and Organs are revitalized, regenerated, reenergized, rest and heal when in the Rest and Digestive state. Healings sounds are also used to open up blocked energy from the Subtle energy channels.
Here are some Specific Frequencies said to have specific effects on the Body and Mind, including:
- 174 Hz relieves pain and stress
- 285 Hz heals tissues and organs
- 396 Hz liberates the listener from fear and guilt
- 417 Hz facilitates change
- 528 Hz for transformation and DNA repair (i.e., Miracle Tone’)
- 639 Hz reconnects relationships
- 741 Hz helps provide solutions and self-expression
- 852 Hz brings the listener back to a ‘spiritual order’
- 963 HZ encourages a sense of oneness and unity
More beneficial healing sounds…
- Delta waves for deep restorative sleep
- Theta waves for meditation and insight
- Alpha waves for stress and anxiety reduction
- Beta waves for focus, concentration and problem solving
For Best Results – My Take
Listen to these powerful healing sounds for at least 15 to 20 minutes while sitting, or laying in a quiet and comfortable place. This is for a quick recharge. Personally I play the 528Hz and 285hz, Tibetan Bowels and Nature Sounds with either Delta, Alpha, or some times Theta waves. Ah! Some times I play binaural tones as well. Different combinations of all these sounds support keeping me grounded all day long, at work, or at home over the weekend. Judging by the mere fact that I have unusually long working hours, using the healing powers of sounds have been a Blessings – In keeping me grounded and centered. These sounds also help me in getting restful sleep at night.
Additional Information and Finds on how to Boost and Maintain your Health
There are other very important ways to enhance and augment our Health. Here are Incredible Finds and Information that will excite you. You will be happy you found us!
Related Topics
Best for healthy living – plants
Health benefits of positive thinking
Restore My Spectrum and Regain My Balance
Sleep vs Rest – Any differences?
Response Magic